“Walking the inner path”
Sunday, 21st November 2021
Yoganesa and Mudra Spirituality proudly present their new cooperation ‘Spiritual Cycles’ workshops.
The first dayworkshop “Walking The Inner Path” will be given on Sunday, 21 November 2021 at Yoganesa
It will be a day filled with Ritual, Yoga, Energetic Movement, Drums, Mindfulness and a delicious paleo, gluten free, vegetarian lunch.
It will be a day where we invite you to look beyond your daily worries and embrace the path within. And you will leave this day invigorated, inspired and ready to face this world trusting your inner path.
09.00 – 09.30 Opening ritual
09.30 – 11.00 To awaken the self, and discovery of the path
Energy & Breathwork
15 min. pause
11.15 – 12.45 Sharing the rhythmic circle, and healing from within
Drumcircle & Shaking medicine
12.45 – 14.15 Lunch
14.15 – 15.45 Focus the self and dance the path
Mindfulness & Moving Mediation
15 min. pause
16.00 – 17.30 Balance opposites, and a path well chosen
Yin Yoga & Mantra Walking Mediation
17.30 – 18.00 Closing ritual
Date: Sunday 21 November 2021
Time: 09:00 – 18:00
Investment: €118,00 incl. Lunch
Registration: Before you take part in our workshops we will send you an intake. Please send us first an email showing your interest participating in the workshops and we will get back to you with further information.